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  • Welcome to TeamNJFF

    TeamNJFF Coach's

    IFBB Pro Figure Rachel

    Rachel has been with TeamNJFF for about 3 years now. Started off as some one who just wanted to get in better shape and have fun. She got 5th place in her first show and hasn't stopped yet. Place top 5 in every show she did she even crossed over and tried figure - She won the overall in Masters her first try. Rachel recently won the overall in Pittsburgh and also winning her pro card in bikini. She is very passionate about helping others succeed 

    About TeamNJFF

     Welcome to our new Team page. We are more then just a fitness team, we are a fitness FAMILY. From amateurs to veterans. Novice competitors to IFBB Pros.  We are here to help you get your physique to best version of you possible.

    Coach Norm

    With years of success and experience in the IFBB and NPC, Our team consists of Men's classic physique to Pro Bikini. We are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. Our home is here in Sacramento but we do travel to LA a couple times a month.


    Contact Us

    For more info about joining the team

    To schedule an appointment, or have other questions  feel free to give us a call or fill out the form below. 



    8:00 am – 5:00 pm


    8:00 am – 6:00 pm


    8:00 am – 6:00 pm


    8:00 am – 6:00 pm


    By Appointment


    By Appointment




    We had the privilege of being on a Generation Iron episode   

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